In the course of your life you will be confronted with different situations. Circumstances that require you to take on a different role, adjustments, events that may push you to your limits. Situations that would call you to leave your comfort zone. There is pressure and tension. To be able to cope with all this well, a good inner...

Real friendships have always been of great importance to people, but nowadays they are becoming rarer, although they are more urgently needed than ever. Why is this, and what is the point of true friendship? In our world today, the meanings of traditional friendship and true friendship are moving apart. While many friendships are an exchange of...

In fact, studies show that the personality trait of perfectionism is associated with poor physical health and an increased risk of death. Researchers are just beginning to tear apart this complex trait and its relationship to health.
"Perfectionism is a virtue that must be praised," said Prem Fry, a professor of psychology at Trinity Western...